Horizon Counseling Services

Horizon Counseling Services | Therapist for Mental Health in Utah

Why Self-Care is Very Important

Why Self-Care is Very Important

Stress has become an unwanted companion for many people in the rush of contemporary life. Stress lurks around every corner, whether from the rigours of the workplace, obligations to family, or the constant barrage of social media. In reality, data show a worrying trend: throughout the last several decades, stress levels in society have risen, […]