What is EMDR Therapy? Exploring Effectiveness & Process

Eye Movement Desensitization and Reprocessing (EMDR) therapy may be a term you’ve heard before, but you might not know much about it or how it functions. A clinical strategy for recovering from traumatic events, EMDR is quite successful. This article will examine the EMDR procedure, the reasons it functions, and the supporting data. We’ll also […]
10 Things Every Child Should Have For Healthy Mental Health

Children’s mental health is very important. This can be difficult to understand, especially at the age they start to form their own identity and sense of self. We often take it for granted that they are just doing well compared to other kids, but this really isn’t the case. Children have a base level of […]